The end of an era

Six years ago I discovered running which is probably the best mental therapy I have experienced since my days as a surfer back in my 20’s: it is great for the body and the soul alike. However, after 6 years, 3,740 km logged, dozens of 10Ks, 8 half marathons, two damaged ankles (same one each time) and now a tear in my knee requiring surgery, I think it may well be time to hang up the running shoes.

On the upside it is a good excuse to get arty with the camera and take a picture of my old running shoes.

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